Rent Tracker
Rent Inflation in Poughkeepsie, NY
The average asking rent in Poughkeepsie, NY is $2,202/month as of 2026-05. That is +3.9% compared to a year ago.
Source: Zillow Observed Rent Index (ZORI) | zillow.com/research
Current Avg Rent
$2,202/mo
as of 2026-05
Year-over-Year Change
+3.9%
24-Month Rent Trend
Monthly ZORI index values for Poughkeepsie, NY.
| Month | Avg Asking Rent | Change from Prior Month |
|---|---|---|
| 2026-05 | $2,202 | +0.50% |
| 2026-04 | $2,191 | +0.74% |
| 2026-03 | $2,175 | +0.51% |
| 2026-02 | $2,164 | +1.60% |
| 2026-01 | $2,130 | +0.28% |
| 2025-12 | $2,124 | +0.09% |
| 2025-11 | $2,122 | -1.03% |
| 2025-10 | $2,144 | +0.19% |
| 2025-09 | $2,140 | +0.33% |
| 2025-08 | $2,133 | +0.61% |
| 2025-07 | $2,120 | +0.00% |
| 2025-06 | $2,120 | +0.05% |
| 2025-05 | $2,119 | -0.42% |
| 2025-04 | $2,128 | +0.09% |
| 2025-03 | $2,126 | +1.14% |
| 2025-02 | $2,102 | +0.67% |
| 2025-01 | $2,088 | +0.34% |
| 2024-12 | $2,081 | -0.86% |
| 2024-11 | $2,099 | +0.05% |
| 2024-10 | $2,098 | +0.77% |
| 2024-09 | $2,082 | +0.39% |
| 2024-08 | $2,074 | +0.58% |
| 2024-07 | $2,062 | +0.54% |
| 2024-06 | $2,051 | — |
Why Rent Inflation Matters
Shelter is the single largest component of the official CPI, accounting for roughly one-third of the index. But the BLS shelter index tends to lag real-market rent changes by 12–18 months because it measures rents paid by all tenants — including long-term renters locked into old leases. ZORI measures asking rents for new leases, making it a timelier signal of where CPI shelter inflation is headed.
When ZORI is rising sharply in your city, it is a leading indicator that official shelter inflation — and therefore overall CPI — will remain elevated in coming months.
Compare All Cities
Open Full Rent Tracker →Other Cities
Data Source
Rent data uses the Zillow Observed Rent Index (ZORI), a smoothed measure of typical market-rate asking rents updated monthly by Zillow Research. ZORI covers single-family homes, condos, and co-ops and reflects asking rents for new leases — making it a more timely indicator than the lagged BLS shelter index. zillow.com/research | Money & Prices